Key information
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Find your strong. Rising Ohana’s is bringing free, friendly fitness sessions to Sutton. Using boxing, kickboxing, Muay Thai and MMA-inspired techniques, these sessions are a great way to get fit, build confidence, learn practical self-defence skills.
Cost
Free
Location
Online eventHow to save a spot
To book, read theough the event description and click the eventbrite link to secure your space
This event is run by the organisation Rising Ohana's CIC. View their organisation details and other listed services.
View organisationEvent description
Get ready to boost your confidence and learn some knockout moves with free boxing and self-defence sessions!
Find your strong. Rising Ohana’s is bringing free, friendly fitness sessions to Sutton. Using boxing, kickboxing, Muay Thai and MMA-inspired techniques, these sessions are a great way to get fit, build confidence, learn practical self-defence skills and connect with others.
No experience is needed. Sessions are taught by a trained professional, so just come as you are.
Who is this for?
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First-time mums
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Young people aged 16 and over
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Anyone who would benefit from a supportive and inclusive space
What to expect
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Friendly, beginner-led sessions
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Fitness, confidence-building and practical self-defence skills
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A welcoming group, with no pressure and no experience needed
Support available
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Free childcare: Let us know when you sign up
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Travel support: Let us know when you sign up
Key details
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Cost: Free
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When: Saturday, 28 November 2026
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Time: 12 PM to 2 PM
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Where: Sutton (venue to be announced)
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Age: 16 and over. Young people aged 16 and 17 need parent or carer consent
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Places: 15 only, first come, first served
How to join: Register now to hold a place. Scan the QR code on our flyer or sign up here: Fitness session signup
About Rising Ohana’s CIC
Rising Ohana’s supports families and young people in the community. Our values are Connect, Empower, Equip, Protect.
Supported by The National Lottery Community Fund.
Contact details
Organisation: Rising Ohana’s
Website:rising-ohanas-cic.co.uk
Email: info@rising-ohanas-cic.co.uk
Phone: 02035763958
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