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Event

Heart to Heart Talk

Your Voice, Your Health, Your Community Ready to get creative, move a little, learn, and share?

Key information

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Your Voice, Your Health, Your Community Ready to get creative, move a little, learn, and share?

Date and time

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Cost

Free

Location

Throwley Way
Sutton
SM1 4AF

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How to book

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Get in touch

This event is run by the organisation Creative Heritage. View their organisation details and other listed services.

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Event description

Creative Heritage invites you to a friendly, vibrant afternoon where your voice, creativity, and wellbeing take centre stage!

We’ll be talking about:

  • Heart health and keeping your heart strong

  • Mental health and everyday self-care

  • Preventative care, checkups, and motherhood journeys

  • Honest experiences with NHS and healthcare access in our communities

Expect a mix of creativity, movement, reflection, and information to inspire your own health journey.

Activities include:

  • Creative Vision Board Making: Design a personal board that captures your hopes and goals for heart health, mental wellbeing, and self-care.

  • Light Yoga Stretches: Enjoy simple stretches and breathing exercises to relax your body and mind.

  • Fun Health & Wellness Quizzes: Test your knowledge and bust some common health myths!

  • Mindfulness Moments: Quick and easy exercises to help you stay grounded and refreshed.

  • Local Health Information Hub: Access vital information on:

    • Street defibrillator locations

    • Heart health resources

    • Mental health support services

    • Preventative care tips and women's health charities

We especially want to hear from people from diverse, ethnic, or disadvantaged backgrounds — your feedback matters and will help shape better healthcare for everyone.

Location

Location

Throwley Way
Sutton

SM1 4AF

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Accessibility

  • Wheelchair accessible
  • Hearing loop