Qigong and Gong Sound Bath Meditation

GROUP QIGONG & GONG SOUND BATH MEDITATION

30 minutes gentle Qigong followed by 1 hour Gong Sound Bath Meditation

Would you like to feel deeply relaxed bathing in the healing sounds of the Gong?

Come join us for a relaxing experience of Qigong followed by a Gong Bath Sound Meditation! 

Release any tension with 30 minutes of gentle movements in the ancient Chinese practice of Qigong, followed by a 1 hour deeply relaxing gong sound bath. 

Allow healing vibrations to soothe your mind, body & spirit as you release the stresses of your daily life!

Experience an array of sound textures including Gong, Himalayan Bowls, Chimes & an eclectic mix of percussion instruments to promote deep relaxation, calm & balance.

When: 7 June 2025

Location: **Miles Hall, St. Andrew's, Northey Avenue, Cheam, SM2 7HF **

Advanced booking is essential as spaces are limited; doors close at start time

Time: Arrive by 6.20pm for 6.30pm start for 30 mins qigong from 6.30-7 followed by 1 hour gong sound bath from 7-8pm

Price: £30 per person 

Please wear comfortable clothes & bring a yoga mat, cushion, blanket, water bottle. Eye mask is optional. There is parking available at the venue. 

This event is non-refundable & is unsuitable for 1st trimester of pregnancy or those who suffer from seizures, epilepsy or have metal implants or pacemakers, tinnitus or serious mental health conditions. 

I look forward to welcoming you.