HarmonyWELL

HarmonyWELL is a welcoming and inclusive women's fitness group designed to cater to the unique needs and preferences of ethnically and religiously minoritised women. Our goal is to create a supportive and culturally sensitive space where women from diverse backgrounds can prioritise their health and well-being.

 HarmonyWELL will promote physical fitness, mental health, and a sense of community for women at various fitness levels. Sessions will include yoga (to help improve flexibility) and monthly group walks in nature to encourage outdoor exercise. We use experienced female instructors to meet cultural and religious sensitivities.

 The group will meet once a week, on Wednesdays (10:30am - 11:30am). All meetings will be at Hill House St Helier.

Donations welcome.