I support areas such as Anxiety, ADHD, Autism, Separation anxiety, Mental health, Trauma, Depression, Couples therapy, Bereavement, Low self-esteem, Burnout and Anger management.
Page last updated
I create a nurturing, peaceful, and understanding environment for children, young people, and families, ensuring that everyone feels truly heard and valued.
Through a gentle, integrative, and compassionate approach, we come together to explore emotional patterns, process feelings, and empower young people and families to move forward with renewed confidence, clarity, and emotional well-being.
I provide supportive counselling in English and Portuguese in Sutton, Cheam, Banstead, Epsom, Croydon, and nearby areas.
Together, we create a clear plan using an integrative approach to help you move toward relief and growth. Start today.
We understand that life is busy — especially for working professionals and parents.
That’s why we offer flexible therapy options including:
☑️ Support from the comfort of your home or office
☑️ Lunchtime online sessions
☑️ Evening appointments
Free Consultation
Book a 15-minute call to discuss your goals and understand whether and how we can work together. Find out more.
Flexible Options
Choose between online sessions, face-to-face, walking therapy, or home visits in the Sutton or Epsom area.
Collaborative Therapy Plan
Together, we create a clear plan using an integrative approach to help you move toward relief and growth. Start today.
I am here to support children, young people, and families who may be facing challenges. I understand that each person’s journey is unique, and instead of using a one-size-fits-all method, we will work together to truly grasp what you are experiencing and carve out a path that feels right for you.
I embrace a holistic and integrative approach, drawing from Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, and Person-Centred Therapy.
I am particularly passionate about supporting:
Children and teenagers experiencing anxiety, emotional difficulties, or school-related stress
Working women facing burnout, stress, or emotional exhaustion
Individuals navigating trauma, low confidence, or major life changes
Families experiencing emotional or relationship challenges
People from Black and multicultural communities seeking culturally sensitive support
There are public transports to the location
You can get there by bus, train to Sutton train station, or by car.
There are paid parking on the road.
service
A Safe Space to Be You Sometimes life can feel overwhelming. You might be struggling with anxiety, low mood, relationships, past experiences, confidence, or simply feeling like you’ve lost your way. At Kate’s Counselling, you don’t have to have all the answers and you don’t have to face things alone
service
Your online mental wellbeing community. Helpful articles, personal experiences and tips from young people and our Kooth team, and discussion with the larger Kooth community
service
Our Sutton counselling service is a free service for young people aged 11-25 in Sutton. Sign up for this support can be found on our website here: https://www.talkofftherecord.org/sign-up/ We offer 1-1 support for young people; face to face or by zoom/telephone and also offer online counselling
