Skip to main content

The Hello Club - Chair-based Exercise

The Hello Club is a community group for the over 50s. It is run by volunteers and was founded in 2013. Our aim is to create a warm and friendly atmosphere where people can meet others and have an enjoyable afternoon. We understand it can be hard to try something new but it is worth the effort.

  • Print
  • Page last updated

The Hello Club logo, bringing people together

What is this group?

Our aim is to create a warm and friendly atmosphere where people can meet others and have an enjoyable afternoon.  We understand it can be hard to try something new but it is worth the effort. It probably takes a few visits to settle in but be assured we do everything we can to make you feel welcome. 

We run sessions each week:

CHAIR-BASED EXERCISE

On Tuesdays we run a seated exercise class for our members which is designed to maintain function and independent living.

There are exercises for stamina, flexibility and strength as well as guidance on how to progress the exercises at home.

Our chair-based exercise class is run every Tuesday between 2pm and 4pm.

The cost is £3 per session.

Good to know

Location

The Hello Club

Location

Christ Church
Christchurch Park,

Sutton

SM2 5TN

Open in Google MapsGet directions on Google Maps

Other results you might be interested in