service
Paid
Suitable for anyone who is going through the perimenopause or menopause and would like to find out more about how yoga can help alleviate this stage.
What is this activity?
Yoga & mindfulness for kids really helps with focus confidence sleep self esteem and much more. Please visit our website for more information. www.yogawellnesswithjem.com
Good to know
- Cost: Free
- What to bring:
Water bottles & yoga mat
What people say
Jemmas yoga classes really help my chikd with feeling calm and help with concentration & sleep. Highly recommend.
