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Achievable Journey

My mission is to make a difference in people’s lives, especially for those who already face so many challenges dealing with routines and daily tasks. The tools I am able to teach people to learn will help minimise the challenges they face and help them to cope better in everyday life.

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What is this service?

Hypnotherapy - Hypnotherapy is a therapeutic tool that can be used to treat a variety of problems affecting your mental and physical health. These can include phobias, pain, discomfort, depression, anxiety, sensory overloads, self-esteem issues, self-limiting beliefs, Smoking cessation, weight loss, and many more. It is very different from the hypnosis you might have heard about, read on to find out more!

Behaviour Support - Behaviour Support is about UNDERSTANDING what the behaviour is telling you and what is TRIGGERING it. All behaviour is a form of COMMUNICATION and will always have a TRIGGER, whether it is KNOWN or UNKNOWN. The reason a behaviour can occur is when someone CANNOT express themselves to someone or too themselves and it has gone out of control.

Neuro Linguistic Programming - NLP is about how the brain works, how we speak, think, feel and programme information into our brains.  NLP works with our SUBCONSIOUS mind which control 90% of our behaviour and emotions.

Emotional Freedom Technique - EFT (AKA Tapping) is releasing trapped emotions (energy) in your body, by tapping using our fingertips on the ACUPRESSURE Meridian point, that are situated just beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making change as simple and as pain free as possible. It’s like ACUPUNTURE WITHOUT using any NEEDLES. Tapping on the Meridian Points helps to stimulate the blockage which helps resolve the problem quickly and effectively. I have seen this on myself and other clients of how IMPRESSIVE EFT is to resolve PHYSICAL and EMOTIONAL problems.

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